Classes & Personal Training
24-Hour WorldWide Fitnes have a great variety of classes such as:
BODYATTACK is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.
BODYBALANCE is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.
BODYVIBE is a 55-minute class that integrates aerobic exercise (for heart fitness), resistance training (for strength and stability) as well as stretching and mobility work.
BODYCOMBAT A challenging mix of martial arts and endurance, unleashing strength you never knew you had.
BODYPUMP The original weights class that builds strength, tones your body, and pushes you to the limit every time.
